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Following certain procedures it is advised for patients to follow a certain guideline to ensure the best outcomes. They may require some adjustment depending on other associated procedures completed or other medical conditions you may have. Any adjustments to this will be discussed with you by your post-operative Physiotherapist.
It is important to note that these are guidelines only and people will progress at different rates dependent on many factors.
Ankle guidelines
Ankle microfracture rehabilitation guide
Autologous Chondrocyte Implantation (ACI) rehabilitation guide
Complete Cartilage Regeneration (CCR) rehabilitation guide
Hip guidelines
Hip Arthroscopy rehabilitation guide
Knee guidelines
Bone and Joint
High Tibial Osteotomy (TO) or Distal Femoral Osteotomy (DFO) rehabilitation guide
Tibial Tubercle Transfer or Osteotomy rehabilitation guide
Trochleoplasty Reconstruction rehabilitation guide
Cartilage
Actifit Meniscal Scaffold Implantation rehabilitation guide
ASCOT following Autologous Chondrocyte Implantation (ACI) to Femoral Condyle rehabilitation guide
ASCOT following Autologous Chondroctye Implantation (ACI) to Patello-Femoral Joint rehabiliation guide
Femoral Condyle Microfracture rehabilitation guide
Meniscal Allograft Transplant rehabilitation guide
Meniscal Repair rehabilitation guide
Meniscal Root Repair rehabilitation guide
Oscell Autologous Chondroctye Implantation (ACI) to Femoral Condyle (FC) and Patello-Femoral Joint (PFJ) rehabilitation guide
Osteochondral Autograft Transfer System (OATS) Trochlea rehabilitation guide
Osteochondral Autograft Transfer System (OATS) Femoral Condyle rehabilitation guide
Trochlea Microfacture rehabilitation guide
Ligament
ACL Reconstruction
MPFL Reconstruction
PCL Reconstruction
Muscle
Patella / Quad tendon Repair
Proximal Hamstring Repair
Hand guidelines
Carpal Tunnel Syndrome
Complex Regional Pain Syndrome (CRPS)
De Quervain's Disease/Syndrome
Dupuytrens Disease
Osteoarthritis CMC Joint
Thumb CMC Joint Replacement
Trapeziectomy
Trigger Finger/Thumb
Wrist Joint Replacement
Elbow guidelines
Total Elbow Replacement
Tennis Elbow After Injection
Shoulder guidelines
ACJ Stabilisation
Inspace Balloon
MUA / Capsular release
Rotator Cuff Repair (medium)
Rotator Cuff Repair (slow)
Sub Acromial Decompression (SAD) / ACJ Excision
Shoulder Stabilisation
SLAP Repair
Total Shoulder Replacement
Total Shoulder Replacement (Inverse)